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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
280: The Hour of God (1)
In the Vedas, the prescribed time for meditation is the Brahma Muhurta, or the Hour of God, around 3 or 4 o’clock in the morning. At this time, it is said the cosmic Gods commence preparing the earth and humanity for the coming day, so it is the best time for us also to start our day’s journey by attuning ourselves with the stirring of the divine creative forces of peace, light and bliss within.
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279: Punctuality
For our best spiritual progress, punctuality is of supreme benefit.
On the face of it, punctuality appears fairly innocuous – how can simply being on time, every time, make such a difference to one’s success and progress?
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278: Regularity
For our spiritual progress, regularity is paramount.
Regularity activates, regulates and liberates. Regularity is the law of the material realm, and gateway to the spiritual realm. Regularity we need to enter time and space, to exist in time and space and ultimately, to transcend time and space.
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