Canberra Meditation

Upcoming classes in March

Options include a 4-evening course and a 1-day Saturday seminar, both offered by Prachar Stegemann who has been meditating with the Sri Chinmoy Centre for over 35 years.

For details and to register, call or text 0404 071 327.

Get in touch!

Learn to meditate

Free classes and workshops

“If we practise meditation daily,
rest assured that the problems of our life,
inner and outer, are solved.”
– Sri Chinmoy

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About meditation

“Life is given to each human being
For a very special purpose.
This secret each human being
Must discover for himself.”
– Sri Chinmoy

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About our classes

Practical tips for meditation
Relaxation & breath control
Guided visualisation and more…

LEARN MORE

About our meditation classes

In our classes you can learn:

Practical tips for meditation
Relaxation & Breath Control
Guided Visualisation
Quietening the Mind
Understanding the Heart Centre
Open-eye Concentration
Chanting (Mantra)

About Sri Chinmoy

All of our classes, concerts and other events are inspired by meditation Master Sri Chinmoy, who devoted his life to making meditation as widely known and practised as possible.

Meditation Matters

Welcome to “Meditation Matters” – a weekly journal and podcast published each Thursday, exploring the many worlds of meditation.

Read and listen more

About meditation

Meditation is a normal and natural state of being. It is not forced or contrived; it simply happens spontaneously if we can quieten our mind. Meditation wells from within like a fountain of light and wellbeing, bringing all our good qualities to the fore, and is an indispensable tool if we wish to navigate the challenges of life with a positive outlook. It is the road to our satisfaction and happiness, the key to our hopes and aspirations and is truly the birthright of each and every human being.