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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
327: An Underground River
We each have a beautiful, powerful and ever-reliable underground river flowing somewhere beneath our surface awareness. No matter how bleak, barren and hopeless our outer circumstances, our life-giving, life-nourishing, life-transforming, life-perfecting and life-fulfilling soul flows constantly within.
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326: Colour in Meditation – Inner Colours
As each colour has its own vibration and its own energy, so each colour embodies particular qualities that we may be seeking at one time or another. Just as we get vitamin C from oranges, protein from nuts or calcium from milk, so colours can nourish us in particular ways, each colour offering remedies for specific deficiencies we may have, or infusing us with an abundance of the qualities we need for our progress and success.
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325: Colour in Meditation – Outer Colours
Colour feeds us as food feeds us; colour moves us as music moves us; colour fulfils us as reading fulfils us. Colours can lift us up or bring us down. Various colours can soothe, energise, inspire, encourage, excite, weaken or dishearten us.
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