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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
237: Concentration from the Heart (2)
Only our souls’ will power can tame our mind’s incessant flow of thoughts – but what and where is our souls’ will power?
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236: Concentration from the Heart (1)
We know that to meditate effectively, we must clear away all thoughts and distractions, which are as pervasive in our consciousness as sight and sound. To be rid of thoughts and distractions would appear an impossible task.
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235: The Power of Concentration
Concentration is the single most essential skill and capacity we all need in life – which we are never taught.
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