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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
318: Meditating When Tired (1)
We know it is essential to meditate every day. And to be sure of meditating every day, it is of paramount importance to meditate at a set time, preferably early in the morning. Yet early in the morning is usually when we are asleep, or just waking up, so it is inevitable that we are all going to face occasions when we feel we are too tired to meditate.
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317: Today
It is said: “Never put off till tomorrow, what can be done today.” More than anything, this applies to aspiration, meditation, self-transformation, perfection and God-realisation.
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316: The Heat of Inspiration
Sitting down, focusing and going through the motions of our meditation practice, is like preparing a meal and placing the pot on the stove. For our meditation to become a delicious cooked meal, we also need the heat of inspiration.
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