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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
205: A Splendid Isolation
To spend time alone – to be isolated from the outside world and our usual outer routines – is the ideal prescription for the deepening of our spiritual practice.
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204: Imagine Your Highest
Everything that exists, started in the realm of imagination. The words you are reading were imagined, then written down; the chair you are sitting on was imagined, then designed and produced; you imagined yourself eating breakfast this morning, then it happened. Imagination paves the way and sets up reality.
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203: The Pond of Milk
In our private meditation at home as well as group meditations, it is so easy to feel it will be OK if I offer a token, dilute effort today in lieu of my A-game. No-one will know and no-one will mind…
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