“My own gratitude-heart
Is all that matters.”
– Sri Chinmoy

All spiritual qualities reside inside our heart – indeed our heart is comprised of all the spiritual qualities.
To invoke or call forth any of the spiritual qualities is to open our heart. When our heart is open it is much easier to enter into meditation.

Singing is a most powerful and effective way to arouse the spiritual qualities from within. When we sing of love, it is as though we are approaching the door of love and calling forth to her: “Love, are you there?” When we feel our hearts overflowing with love, singing further expands, deepens and intensifies our love.

So it is with gratitude.

The poem by Sri Chinmoy: “My own gratitude-heart / Is all that matters” is on the face of it an improbable statement. How can “my own gratitude-heart” be all that matters? Surely many things matter very much – food, shelter and education, for example…

Yet this simple statement expresses a profound spiritual truth: when my heart is full of gratitude, no negative feeling, thought or emotion can hold sway over me. Gratitude opens my heart like a flower to the sun, to all the good and divine forces within. Gratitude strengthens, sweetens, purifies, clarifies, enlightens, enlarges and enriches my consciousness like no other quality: it is nothing short of a divine miracle. My own gratitude-heart is indeed all that matters, for it embodies all else that I will ever need.

View the score.

Listen to the song:

Sing this simple song with all your heart for as long as you feel like, either as a preliminary to meditation or as your meditation itself – or any time, anywhere. While singing, feel your heart blooming and blossoming with gratitude and your whole being becoming only the fragrance of gratitude.