“Weapons cannot cleave the soul,
Fire cannot burn the soul,
Water cannot drench the soul,
Wind cannot dry the soul.”

– Sri Krishna, from The Bhagavad Gita

“Above the toil of life, my soul
Is a Bird of Fire winging the Infinite.”

– Sri Chinmoy, “Revelation”

On a sunny day, if we build a mud hut and close in all the windows and the doors, then inside that hut it will be dark. Remove the walls and all is light. Fear is the darkness resulting from our mind-built walls of division and ego. As aspiration and meditation gradually dissolve these walls, the darkness of fear simply disappears.

When we cease to breathe and our heart stops beating, our physical body returns to the elements from whence it came, vital energy departs and the mind winds down to a final stillness. If we were only our finite members of body, vital and mind, that would be our extinction and perhaps something to be feared.

Yet in meditation we have practised silencing the clamour and demands of our body, vital and mind. As they withdraw, so much more is revealed behind, within, around and above them. In meditation we have entered into and discovered as more real than our outer world, the inner spiritual realm of ever-transcending peace, light, love and bliss. Our real self is our infinite soul, which can never be contained by the finite, by time or space and hence can never be subject to physical death. How can we fear that which has no dominion over us?

Most of us feel that we have a soul; through meditation we realise the truth that we are the soul.

No more the fear of death: the effulgence-liberation-light of our soul is the death of fear.

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