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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
516: No Mind (5)
The moment we can stop paying attention to wrong thoughts, the wrong thoughts have no power. But what happens is that we are terribly afraid of them. We dwell in them and think they are going to ruin us. Just by thinking about them, just by being afraid of them, we give them power. So do not be afraid.
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515: No Mind (4)
There are two kinds of thoughts: good thoughts and bad thoughts. One kind is healthy and one kind is unhealthy. Unhealthy thoughts, undivine thoughts, are our enemies, whereas good thoughts, divine thoughts, are our friends.
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514: No Mind (3)
The most important thing is practice. Today your mind acts like a monkey. This restless mind is knocking all the time at your heart’s door and disturbing the poise of the heart.
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