Upcoming Events
Future classes and articles on mastering meditation
July 2025 Courses
Mastering Meditation: The Inner Awakening Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness! Our free mastering meditation courses offer the methods, knowledge and inspiration you'll need to embark on your own inner...
Sep-Dec 2024 Courses
If you have tried to meditate and have experienced something but feel that you could go much deeper, then "Mastering Meditation" is for you. In these free classes we will cover what is important for mastering meditation, and how to make your meditation practice more...
Sep-Dec 2024 Weekend Workshops
If you have tried to meditate and have experienced something but feel you could go much deeper, then one of our “Mastering Meditation” workshops is for you. In these free courses we will cover how to make your meditation practice stronger, deeper and more effective....
Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
487: The Significance of Humility and Gratitude
When you feel humble, you feel that your body, vital and mind are responding to your soul’s dictates. If you feel grateful, sincerely grateful, soulfully grateful, then you have achieved the highest achievement that the earth-consciousness can offer to the Heaven-consciousness.
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486: Humility, Love and Gratitude
When there is a constant, inseparable and unconditional surrender and oneness, this is undoubtedly the purest form of gratitude. And this gratitude is undoubtedly the fastest way not only to perfection, but to perfect Perfection.
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485: Ego, Gratitude and Humility
Think of the blade of grass and immediately you will feel humility. We trample upon grass, but it never complains or revolts. If we walk gently on grass, we can get the sense of oneness with Mother Earth and with the infinite Vast.
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