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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
328: Nature as Meditation
As meditation is the most natural state of pure being, so is Nature itself a perfect expression of pure meditation.
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327: An Underground River
We each have a beautiful, powerful and ever-reliable underground river flowing somewhere beneath our surface awareness. No matter how bleak, barren and hopeless our outer circumstances, our life-giving, life-nourishing, life-transforming, life-perfecting and life-fulfilling soul flows constantly within.
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326: Colour in Meditation – Inner Colours
As each colour has its own vibration and its own energy, so each colour embodies particular qualities that we may be seeking at one time or another. Just as we get vitamin C from oranges, protein from nuts or calcium from milk, so colours can nourish us in particular ways, each colour offering remedies for specific deficiencies we may have, or infusing us with an abundance of the qualities we need for our progress and success.
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