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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
307: Thoughts in Meditation (12)
Once we are able to detach ourselves from the thought process, if we then choose to allow certain thoughts into our meditation-hall, we must be extremely careful and cautious in our approach.
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306: Thoughts in Meditation (11)
Once we realise that thoughts are not something we are, but things we have, like clothes from our wardrobe, or tracks selected from a playlist, only then can we imagine existing apart from our thoughts. Once we conceive ourselves as separate to our thoughts, we realise it is not inevitable that thoughts dominate us.
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305: Thoughts in Meditation (10)
If we keep our house spotlessly clean, pests will find no food source and cannot make a home there. Whenever we are bothered by thoughts – either in meditation or any other time – the most effective remedy is to make our minds spotlessly pure and sparkling clean by blocking out, flushing away or sweeping aside all thoughts.
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