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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
303: Thoughts in Meditation (8)
Thoughts have their own pride. When a thought comes with the intention of disturbing our meditation, if it finds our door is locked, it may knock and try to get our attention. After a while of being ignored and shunned, it will feel unvalued and beneath its dignity to persist wasting its time on such a rude and ungrateful fellow. As it departs in a huff, we are free to meditate in peace.
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302: Thoughts in Meditation (7)
To help extricate ourselves from thoughts, we need to depart from the negative in favour of the positive; to shift the home base of our consciousness from our mind into our heart. So, whatever we choose to focus on must be positive, and imbued with the qualities of our spiritual heart.
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301: Thoughts in Meditation (6)
All our lives, we have been thought-bound, thought-defined and mind-confined. How then can we possibly do without thinking and thoughts? The notion is almost inconceivable, for our thoughts are as much our identity as our own skin.
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