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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
346: Blue
As a young boy, he had left his home in search of happiness, vowing never to return.
Long years of living and working in various places, many adventures and mixing with people of all types, travelling, studying, fighting and exploring, brought him no closer to satisfying his need.
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345: Your Heart-Palace, Your Mind-Hotel
Imagine your spiritual heart is a vast palace. Peace, love, joy, beauty, power, wisdom, sweetness, subtlety – each has its own room, its own domain on one of the many floors and wings of your vast heart-palace.
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344: Do We Need a Teacher for Meditation? (3)
Silence is the air that meditation breathes. Yes, we can be told about posture, breath control and chanting mantras, of the importance of meditating early in the morning – these are peripheral details. Yet the essence of meditation is wrapped in silence, protected by silence and blossoms within silence. Silence baffles us, a language with which we are unfamiliar: how are we going to learn the art of meditation if we don’t know its basic vocabulary?
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