Upcoming Events
Future classes and articles on mastering meditation
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
326: Colour in Meditation – Inner Colours
As each colour has its own vibration and its own energy, so each colour embodies particular qualities that we may be seeking at one time or another. Just as we get vitamin C from oranges, protein from nuts or calcium from milk, so colours can nourish us in particular ways, each colour offering remedies for specific deficiencies we may have, or infusing us with an abundance of the qualities we need for our progress and success.
Read and listen more
325: Colour in Meditation – Outer Colours
Colour feeds us as food feeds us; colour moves us as music moves us; colour fulfils us as reading fulfils us. Colours can lift us up or bring us down. Various colours can soothe, energise, inspire, encourage, excite, weaken or dishearten us.
Read and listen more
324: Conquering Bad Habits Through Meditation – Long Term
To change ourselves, we must change our habits. Meditation is absolutely the best, most effective and certain means to conquer any and all bad habits – including the habits we know about, and those we are not yet aware of.
Read and listen more