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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
536: Mixing with Spiritual People (1)
We are all affected by those around us. People with positive energy inspire and energise us, while people with negative energy drain our joy and optimism.
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535: Be Happy!
Be happy in the morning with what you have.
Be happy in the evening with what you are.
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534: You Want to be Happy?
We do not have to create happiness. It is already there, inside us. We do not have to run after happiness. It is already here, within us, integral to our very being.
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