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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
43: Mantra in Practise (1)
A mantra is the repetition of a phrase, word or syllable. The mantra is the focus of our meditation and the meditation itself. The mantra, its meaning, sound and resonance are at once an anchor for the mind and an invocation of a spiritual force, power or quality.
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42: The Manifold Munificent Mystery of Mantra
Human beings have a deep, mystic relationship with words. Words connect us with meaning, sound, vibration, and with Being itself. They are a means to communicate, to illustrate, to educate, to elevate and to liberate. Words link silence with sound, bridge Heaven and earth, marry the human with the Divine.
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41: An Anchor for the Mind
If a boat is left by itself on the ocean, it will be in constant motion: moving this way with the tides, that way with the wind, another way with a current. The boat itself has no say in where it goes, helpless before the forces of sea, sky and moon.
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