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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
86: Brick by Brick
Every day we cannot enjoy a sumptuous feast. Some days we might have all the ingredients on hand for a full banquet, while at other times we might go to the pantry only to find dry bread. If that is all that is available, then on that day we won’t starve: we get by on dry bread.
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85: Surfing
Meditation is like surfing. A good surfer practises techniques and hones skills. Preparation is essential; preparing the board, preparing oneself, finding the right break at the right beach.
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84: Sunbathing
Meditation is self-discovery. Pure meditation is not something we do, it is what we are: not an action, but a state of being.
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