Upcoming Events
Future classes and articles on mastering meditation
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
112: Folded Hands in Meditation (1) – Body Language
What should we do with our hands during meditation? We do not meditate with our hands: yet our hands are extremely significant parts of our being – practically, energetically and symbolically – and what we do with them can tremendously influence our consciousness, actions and environment.
Read and listen more
111: To Dispel Unhappiness
Meditation and unhappiness are incompatible. If you can dispel unhappiness from your system before you sit down to meditate, your meditation will be freer, easier and more effective.
Read and listen more
110: Chasing Shadows
https://www.radiosrichinmoy.org/wp-content/uploads/meditation-matters-copy/110-chasing-shadows.mp3 Desire is a yearning to possess the unpossessable. It juggles chimeras and grasps at thin air while feasting on reflections in its castle in the sky. The world we sense...