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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
124: Who is Not God?
A seeker once came to a spiritual Master, eager to ask one burning question: “Who is God?”
The Master smilingly responded: “Who is not God?”
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123: What About God?
Talking or writing about God is pointless, fruitless frittering.
Whoever or whatever God is, lies beyond the realms of thought, analysis and even description.
God can only be felt, experienced and realised.
Whenever we try to describe, define or confine God, God eludes us.
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122: Breath of the Heart
Choose a quiet, uncluttered place. Sit so that the spine is straight, yet relaxed. Close your eyes and focus all attention on your breath.
Imagine the outside world has dissolved. Nothing exists beyond your controlled breathing.
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