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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
148: The Eternal, Ever-New
Our minds are preoccupied with dividing, ordering, controlling and possessing our environment, including our own lives. The concept of time is a mental phenomenon: we focus much on the past and the future, to the detriment of our enjoyment of the present.
Through meditation we learn detachment from our minds’ preoccupations, including our obsession with past and future: as we enter deeper into our hearts, we become more centred in the moment, in the Eternal Now.
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147: The Eternal Beginner
In the outer world, at a certain point knowledge of a subject might be considered complete. Not so in the infinite spiritual realms, for here where all is ever growing and transcending, nothing can ever be complete.
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146: A New Goal, New Vocation, New “I”
Meditation redefines our very being.
There are many reasons for starting to meditate – seeking to reduce the stress in our lives, sharpen our concentration, improve our physical and mental health – yet all who continue with meditation, soon find that it beckons us far, far beyond anywhere we could possibly have hoped or imagined.
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