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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
189: The Past is Dust
What is dust? Useless, meaningless, annoying waste matter, discarded remnants from previously useful, meaningful things and events. What is dust good for? Nothing. What do we do with dust? Get rid of it.
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188: Forgiveness
Forgiveness is both a product of and prerequisite for fruitful meditation and spiritual progress.
Meditation opens and expands our hearts, as a slow-motion blossoming of a flower petal by petal. As our hearts expand, the quality of forgiveness grows naturally and spontaneously, without any conscious effort on our part, for forgiveness is inherent to the heart as fragrance to a flower.
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187: Group Meditation (4)
We may be inspired to attend a group meditation for what we will gain from the experience, yet just as significant is what we offer the group. Our very presence offers positive reinforcement and encouragement.
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