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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
213: Integral Wellbeing (1)
The health of our various organs – heart, lungs, liver, skin – are all affected by each other, for they are interdependent parts of one whole. This same principle applies to the various sheaths of our consciousness – body, vital, mind, heart and soul ¬– which comprise our whole being. The health, vitality and fulfilment of each are essential for the wellbeing of the others, and of the whole.
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212: Meditation – A Conspiracy of Silence (2)
Silence has and is the Truth. Silence has conspired to reveal the Truth within us. This conspiracy of silence is called meditation.
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211: Meditation – A Conspiracy of Silence (1)
Just as a 30-centimetre ruler can never measure the sky, so the mind, a finite instrument, can never measure or “know” Truth, the infinite Reality.
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