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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
236: Concentration from the Heart (1)
We know that to meditate effectively, we must clear away all thoughts and distractions, which are as pervasive in our consciousness as sight and sound. To be rid of thoughts and distractions would appear an impossible task.
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235: The Power of Concentration
Concentration is the single most essential skill and capacity we all need in life – which we are never taught.
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234: One Drop of Poison
One choir member out of tune can ruin an entire performance; one droplet of blood summonses frenzied sharks from afar; one momentary lapse yields a car crash; one stray thought shatters a lofty meditation; one bad choice can terminate one’s spiritual progress.
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