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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
235: The Power of Concentration
Concentration is the single most essential skill and capacity we all need in life – which we are never taught.
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234: One Drop of Poison
One choir member out of tune can ruin an entire performance; one droplet of blood summonses frenzied sharks from afar; one momentary lapse yields a car crash; one stray thought shatters a lofty meditation; one bad choice can terminate one’s spiritual progress.
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233: Meditation for Protection
In the spiritual life, by far the greatest threats from which we need protection are within ourselves: our own thoughts, misconceptions, fears, doubts, anxieties, jealousies, suspicions, desires and distractions.
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