DSC_4714

“Blessed are the pure in heart, for they shall see God.”
– Matthew 5:8

When engine oil contains impurities, the engine doesn’t run smoothly and may even cease operating. When impurities in the form of germs, viruses or toxins enter our bodies, we become sick and may even die.

For our health, we value purity in our food, water and air: even more essential is the role of purity in our thoughts, intentions and actions.

For just as our bodies operate better when we consume pure food, water and air, so are we happier, more creative and more fulfilled, when our minds and hearts feed on a diet of pure thoughts and aspirations.

Our souls are all purity. The reason we do not constantly feel and perceive our souls is precisely because of the impurities in our consciousness. “Impurities” are anything which covers or clouds our souls’ purity: mostly in the form of thoughts, emotions, desires and distractions. This is not to say that all thoughts, emotions, desires and distractions are impure: just as a clod of dirt or a germ is not “impure” in itself, yet it acts as an impurity when added to engine oil or in a hospital operating theatre; so it is our minds’ attachment to thoughts, emotions and desires, and identification with them, that obscures our perception of our souls’ purity.

How do we obtain more purity in our consciousness? By meditating on purity.

Purity is within us: just as the sun emerges when the clouds are cleared away, so by wilfully putting aside all thoughts and desires – entering into a silent mind – our inner purity automatically comes to the fore. This takes practise.

The more purity we establish in our consciousness, the easier it becomes to meditate: the better our meditation, the more purity is established.

Related content

3: We All Meditate Already Have you ever felt that sense of being part of something much vaster than yourself? … listening to your favourite music, feeling swept up to another r...
47: Just a Moment Stop. Clear your mind and recall any most inspiring incident, experience or feeling from your past… Fully immerse yourself in and treasure this memory...
5: When to Meditate? Because we are all time-poor, constantly busy and incessantly distracted, the most difficult part of establishing a meditation practice is – establish...
46: A Hole in the Ground When you walk past the building site of a new large building in the city, and peer through the window of the siding walls protecting the site, for mon...