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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
257: Nothingness-Nectar
Only in nothingness – “no-thing-ness”, the absence in our consciousness of the superficial, ephemeral and unreal – do we find our soul, our true self. Nothingness holds the fullness of satisfaction, the bliss of perfection, the oneness of completion, our source and our goal.
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256: The Forest Pool and the Treasure
Imagine a beautiful, clear pool set in a forest glade. You sit on a bench fashioned from a large, fallen tree, shaded from the sun. A gentle breeze that soothes your brow, leads every leaf, branch and bough in gentle dream dance over a drone of barely murmured pleasantries.
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255: To Clear the Mind
We know that effective meditation requires a clear mind. Yet to ‘clear the mind’ is far easier said, than done.
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