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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
266: Assimilation
Meditation is food and nourishment for our inner being. Just as we need time after eating a meal to assimilate and digest our food before engaging in strenuous activity, so time and the right environment is needed after meditation to assimilate the peace, light and bliss we have received.
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265: Mix With Spiritual People
The best way to begin to learn how to meditate is to associate with people who have been meditating for some time. These people are not in a position to teach you, but they are in a position to inspire you.
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264: Finding Your Spiritual Path (7)
The obstacles to overcome are predominantly found not in the world around us: they are within, cradled and coddled by our own indulgence. Doubt, Fear, Insecurity, Pride, Impurity, Inertia – all we have built; all we must now dismantle.
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