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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
275: Prayer and Meditation (4)
As deep meditation subsumes prayer, so prayer fulfills itself in meditation. As the prayers of our mind dissolve into the silence-tears of our heart, our prayer-river flows into and loses itself in the meditation-sea.
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274: Prayer and Meditation (3)
Each breath, each glance, each thought, each task, each word, each gesture, each intention, each action can be prayer. The body and vital can pray through dedicated activity, service, exercise or sports: the heart prays naturally through silent tears of intense yearning.
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273: Prayer and Meditation (2)
Any concentrated intent, expression of hope, application of will or practise of discipline to achieve a certain outcome, where that outcome is beyond our conscious control, can be prayer. Prayer can be offered through words, actions, tears or smiles.
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