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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
274: Prayer and Meditation (3)
Each breath, each glance, each thought, each task, each word, each gesture, each intention, each action can be prayer. The body and vital can pray through dedicated activity, service, exercise or sports: the heart prays naturally through silent tears of intense yearning.
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273: Prayer and Meditation (2)
Any concentrated intent, expression of hope, application of will or practise of discipline to achieve a certain outcome, where that outcome is beyond our conscious control, can be prayer. Prayer can be offered through words, actions, tears or smiles.
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272: Prayer and Meditation (1)
In the Western Christian tradition, more emphasis has been placed on prayer as a means of communication with God, while in Eastern spirituality, meditation has been held paramount.
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