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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
311: Thoughts in Meditation (16)
The most potent disinfectant and protection from thoughts, is the experience of thoughtless meditation. Here is a chicken and egg: to meditate, we need to clear away thoughts; to clear away thoughts, we need to meditate.
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310: Thoughts in Meditation (15)
Thoughts are intimately connected with desire: thoughts and desires both attach us to, and enmesh us in the finite and the unreal. They direct us away from the destination of happiness and fulfilment, our infinite soul, our true self.
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309: Thoughts in Meditation (14)
It is useless to follow a strict diet for 2 hours each day, if we consume junk food for the remaining 22. Strictly disciplining our thoughts during meditation cannot be of much help, unless we carefully monitor and control our flow of thoughts while we are not meditating.
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