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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
301: Thoughts in Meditation (6)
All our lives, we have been thought-bound, thought-defined and mind-confined. How then can we possibly do without thinking and thoughts? The notion is almost inconceivable, for our thoughts are as much our identity as our own skin.
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300: Thoughts in Meditation (5)
We meditate to enter into, bring forward and enjoy the spiritual qualities of our heart – peace, love, light, joy, oneness. To gain access to our spiritual heart, we have first to calm and quieten our mind. To calm our mind, we must reduce our flow of thoughts. To enter the deepest meditation, we must go beyond the mind’s domain altogether, where no thought can reach.
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299: Thoughts in Meditation (4)
We are familiar with the consequences of not being able to control our thoughts: our thoughts instead, control us. Most of us, most of the time, are guided by our thoughts or emotions, rather than our heart and soul.
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