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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
309: Thoughts in Meditation (14)
It is useless to follow a strict diet for 2 hours each day, if we consume junk food for the remaining 22. Strictly disciplining our thoughts during meditation cannot be of much help, unless we carefully monitor and control our flow of thoughts while we are not meditating.
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308: Thoughts in Meditation (13)
On our own, we are no match for thoughts. Only by taking the help of a higher power, can we overcome them. Thoughts have their own astonishing velocity and immense power. To transcend thoughts, we must be faster and/or vaster than thoughts.
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307: Thoughts in Meditation (12)
Once we are able to detach ourselves from the thought process, if we then choose to allow certain thoughts into our meditation-hall, we must be extremely careful and cautious in our approach.
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