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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
341: The Media of Meditation
Most of our familiar media engages our mind and vital by capturing our attention outward to the externals of our being and our world. Meditation engages our heart and soul by focusing our attention inward to the essentials of our being and our very existence.
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340: Your Heart-Wallet
Our wealth we use to obtain all the things we need for our success, progress, happiness and wellbeing. Our treasures are the things we value most and like to keep close to us – keepsakes, photos of loved ones, items of inspiration or memorabilia. Our protection and insurance keep us safe from the prospect of poverty, hunger, depression, failure and ruin. Our identification shows ourselves and the world who we really are.
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339: Quality – not Quantity
Not how long – not the quantity of our meditation, but how eager the aspiration we bring – the quality of our meditation – is the key to unlock the doorway and gain admittance to our inner palace of peace, light and bliss.
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