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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
519: Meditation for a Turbulent Mind
Turbulence in our minds and emotions is so common, to have a chaotic inner life is accepted as the normal state of being. Yet the natural state for a healthy human is to have a clear mind and calm emotions.
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518: Eyes of a Baby
A baby’s eyes drink in the world with no ego-awareness, no thoughts, no judgement, no motive and no shame. To meet the gaze of a baby is to be engulfed in wonder and captive to an all-flowering divinity.
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517: No Mind (6)
Thinking has nothing to do with spiritual life or meditation. We have to go beyond thinking. How do we go beyond thinking? Through aspiration and meditation.
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