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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
504: The Power of a Smile
A smile radiates: it lightens us in every way. Smiles remove heaviness, hesitation, gloom and doom from our minds, hearts and lives. They lift us from hell to heaven in an instant. Doubt, fear, anxiety, anger, frustration and depression all shrivel and die in the presence of a smile.
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503: Choose Which Gifts to Accept
It is up to us, whether to accept any ‘gift’ which is offered to us. The moment we accept a gift, it becomes ours. When we react to anger directed at us, that same anger flows through and consumes us, as also with doubt, fear, jealousy, suspicion.
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502: The Gravity of Desire
For a rocket to defy gravity to break free from the earth’s atmosphere, requires a stupendous force of concentrated propulsion. Even so, for a human to break free from attachment to desires and desire-fulfilment, demands a stupendous concentrated force of spiritual aspiration.
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