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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
508: Just Start – Don’t Delay
It is better to make mistakes millions of times while seeking the light than to remain idle. You have to start your journey, no matter how imperfect you are. Even if you cannot walk properly and are only able to crawl, do not delay.
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507: Some Smile Poems
Every spiritual seeker plays two roles: both as a seeker and as a distributer of peace, light and bliss. While our smile brings us the qualities we seek inwardly, inevitably our smile also expresses and conveys these qualities to the world around us.
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506: Our Best Gift to the World, Our Smile
Our genuine smile is the most precious gift we can offer to the world. We do not need to give anything, do anything, create anything or sacrifice anything. We do not need to be a hero, a genius, martyr, saviour or saint. We need only to smile – sincerely, beautifully and wholeheartedly.
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