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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
434: A Still, Silent, Clear, Empty Mind (12)
Just as cataracts scatter and block light as it passes through the lens of the eye, so our opinions, prejudices and even innocuous beliefs, obscure and distort reality, preventing our mind from perceiving the clear light of truth.
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433: A Still, Silent, Clear, Empty Mind (11)
There is nothing more beautiful, simple, elegant, pure, powerful and perfect than a still, motionless flame. To focus on a still candle flame is one of the best, most effective and rewarding concentration exercises, for it can bring forward all these essential qualities from our own heart and usher us almost effortlessly into the light and serenity of meditation.
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432: A Still, Silent, Clear, Empty Mind (10)
An archer must still their arm, if they are to have any hope of hitting their target. All the training and preparation in the world, will amount to nought if at the critical moment, the bow arm dips or sways.
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