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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
38: Change
If you have attained ultimate perfection, you do not need to change. If you are completely happy, you do not need to change. If you are already fulfilling your potential and your life’s highest purpose, you do not need to change. Yet who can say that he or she is already utterly perfect, happy and fulfilled? No-one.
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37: A Creative Visualisation
Close your eyes and imagine that you are sitting on a beach. You are alone. It is a perfect day. The beach stretches as far as your eye can see in either direction. Feel the sun’s warmth on your skin, the faint sea breeze on your cheek, taste a little salt in the air.
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36: The Ego: Dinosaur of the Era
As the dinosaurs of yore, our ego now proudly roams and rules the world… and as the dinosaurs found their days were numbered, so the time of the ego’s reign is now well and truly up. Consciousness is constantly evolving, within us and around us.
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