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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
456: Give Up Your Stolen Goods (2)
Your thoughts are the waves, your emotions the storm surges on the surface of the sea, but you are the very depths of the ocean, you are the vast silent profundity of the ocean’s infinite, eternal peace.
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508: Just Start – Don’t Delay
You have to start your journey, no matter how imperfect you are. Even if you cannot walk properly and are only able to crawl, do not delay.
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455: Give Up Your Stolen Goods (1)
Close your eyes and dive into your life-breath. If we practise breathing regularly, then whenever we dive into our breath, we have the feeling of returning home, to where we belong. Nothing else exists, nothing else matters.
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