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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
37: A Creative Visualisation
Close your eyes and imagine that you are sitting on a beach. You are alone. It is a perfect day. The beach stretches as far as your eye can see in either direction. Feel the sun’s warmth on your skin, the faint sea breeze on your cheek, taste a little salt in the air.
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36: The Ego: Dinosaur of the Era
As the dinosaurs of yore, our ego now proudly roams and rules the world… and as the dinosaurs found their days were numbered, so the time of the ego’s reign is now well and truly up. Consciousness is constantly evolving, within us and around us.
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35: The Problem of Problems
Meditation solves all our problems, inner and outer. Ultimately, meditation solves the Problem of problems – the Problem of existence itself.
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