Upcoming Events
Future classes and articles on mastering meditation
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
49: Our Five Levels of Being (1) – The Body
We are complex beings… infinitely more complex than the physical Universe around us. While no model can ever adequately represent the multifarious levels of our consciousness, nevertheless for our purposes it is helpful to envision ourselves as comprising five essential levels of being.
Read and listen more
48: The Ultimate of Everything
The highest moments in our lives, the pinnacle experiences, are but glimpses of our deeper selves, our true nature. When we are swept off our feet with happiness; when we gasp at the sheer beauty of a sunset; when our heart melts in the smile of an innocent child; when we are lost in wonder at the towering majesty of mighty mountains or the twinkling mystery of far galaxies; when we thrill to pure poetic perfection; glow with the flame of inspiration or soar on the wings of song; when we are seized with the revelation of a new truth; when we exult in silent speechless bliss of rapt meditation – these moments are signposts to the Beyond, the eternal reality within.
Read and listen more
47: Just a Moment
Stop. Clear your mind and recall any most inspiring incident, experience or feeling from your past… Fully immerse yourself in and treasure this memory for a while. You will notice that what you have recalled, is just a single moment.
Read and listen more