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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
85: Surfing
Meditation is like surfing. A good surfer practises techniques and hones skills. Preparation is essential; preparing the board, preparing oneself, finding the right break at the right beach.
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84: Sunbathing
Meditation is self-discovery. Pure meditation is not something we do, it is what we are: not an action, but a state of being.
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83: The Piano Strings (3)
Like the piano, our heart has many strings, each tuned to a spiritual quality. Whereas the piano has strings for various notes, our heart has a “Love” string, a “Beauty” string, a “Peace” string and so forth.
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