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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
79: Aspiration
Aspiration is the single secret of meditation. Aspiration is the inner cry, inner yearning for something truer, higher, vaster, deeper, freer, ever more perfect and divine.
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78: Two Engines
We all feel there is something missing in our lives; something subtle, indefinable, somehow always beyond our reach. This sense of missing something makes us feel incomplete. This sense of incompleteness drives us, motivates us to fill this void, either temporarily, or once and for all…
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77: Birds in the Sky
Imagine thoughts during meditation are birds in the sky. You are not the birds. You are the sky. Perhaps the biggest hurdle we encounter in meditation, is the very first hurdle: the stream of thoughts flowing through our minds. What to do with these thoughts?
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