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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
118: Folded Hands in Meditation (7) – Depth and Height
We talk about going deep in meditation, and we also talk about going high in meditation. Ultimately, a deep and a high meditation lead to the same reality-goal. Depth and height are both relative concepts, which pertain in the realm of the finite.
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117: Folded Hands in Meditation (6) – A Lightning Rod
When we sincerely aspire for a goal, we will take help from any quarter and explore any means to reach our goal. We will listen to advice, read books, attend classes, practise techniques, make sacrifices, travel to far places, we will adjust our diet, daily schedule, exercise regime and sleep patterns – anything to help us reach our goal sooner.
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116: Folded Hands in Meditation (5) – Thy Will
Meditation is the withdrawal of our mind’s engagement with the outer world, to enter into our heart’s realm of peace, light and delight. Our hands are the executors of our will in the world. When we fold our hands, we both practically and symbolically withdraw our means of action from the outer world.
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