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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
150: Freedom from Attachments
Persistent thoughts, desires and emotions are huge impediments to our progress in meditation, and we would like to be rid of them – but how?
“Do unto others as you would have them do unto you.” If we would have our attachments release us so we can finally enjoy peace and freedom, we must first release our attachments so they too can fly free.
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149: Your Visitor-Child
Right in front of you is the most beautiful child, more beautiful, more perfect than you have ever seen in this world or could ever have imagined.
This child is an emissary from a far-away realm and will be here on earth for just 15 minutes, in transit to another even further-away realm.
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148: The Eternal, Ever-New
Our minds are preoccupied with dividing, ordering, controlling and possessing our environment, including our own lives. The concept of time is a mental phenomenon: we focus much on the past and the future, to the detriment of our enjoyment of the present.
Through meditation we learn detachment from our minds’ preoccupations, including our obsession with past and future: as we enter deeper into our hearts, we become more centred in the moment, in the Eternal Now.
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