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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
194: Got a Problem? Forget About It!
Every question is the child of its answer. As every sight, sound and fragrance can be traced to a source, so every problem leads inevitably to its own source, its solution.
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193: My Mind – Pure or Sewer?
If someone comes to the door of my home, I choose whether or not to welcome them: if they are a friend, I may invite them in; if a stranger, especially if dirty, crazy or aggressive, I refuse them entry.
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192: The Power of Thoughts (3)
Imagine the whole stream of thoughts is being projected onto a screen and you are merely an observer, watching them pass by. They are not yours, and you are not theirs. Feel your own existence, happy and complete, separate and independent from what is happening on the screen.
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