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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
174: Two Simple, Powerful Mantras
The mantra “I am the Heart” is simple, adaptable and supremely powerful. This mantra can be employed during meditation or any other activity, in silence or aloud, anywhere and anytime for any duration.
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173: Ready for Enlightenment
A spiritual Master lived in an ashram with his disciples. One disciple, who had been with the Guru for several years, was quite convinced that he was doing very well in his meditation, spiritual discipline and service to the community.
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172: Music and Meditation (16) – Sri Chinmoy’s Pipe Organ Improvisations
Music is God’s thinnest disguise, inviting us, even luring us into the spiritual realm. When we follow music to its source we discover ourselves in the silence, the undisguised God.
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