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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
197: Silence (2)
Silence is the empty space between thoughts, desires and sensations. As thoughts and desires gradually subside, these spaces expand and blossom into fullness.
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196: Silence (1)
When we speak of silence in meditation, we speak not of outer silence, the absence of sound; but the inner silence, the absence of thought and desire. This inner silence is the womb and cradle of our meditation and all spiritual progress.
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195: Unlearning
We are accustomed to the notion that progress is the outcome of learning. In our outer lives, learning and education are fundamental values, cherished personal goals, pillars of civilisation, bedrock of our society, culture and economy.
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