Mastering Meditation: The Inner Awakening
Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness!
Our free mastering meditation courses offer the methods, knowledge and inspiration you’ll need to embark on your own inner journey while exploring the many paths of meditation – you only need the sincerity to try and the determination to practice.
Our instructors have decades of personal experience to share with you, and each of the structured free courses will cover a range of techniques and essential meditation secrets. You’ll also enjoy the company of like-minded people who, like yourself, are seeking the inner treasures that the inner life always brings.
Option A: Belconnen
When: Tuesday and Thursday evenings, October 21, 23, 28, 30 — 6:30 pm to 8:00 pm
Venue: Belconnen Library, Community Room, 12 Chandler St, Belconnen
Option B: Woden
When: Thursday evenings, October 23, 30, November 6, 13 — 6:30 pm to 8:00 pm
Venue: Woden Library, Community Room 2, Corner of Furzer St & Corinna St, Phillip
Option C: Tuggeranong
When: Tuesday and Thursday evenings, November 11, 13, 18, 20 — 6:30 pm to 8:00 pm
Venue: Tuggeranong Library, Community Room, 175/245 Cowlishaw St, Greenway
Option D: Civic
When: Saturday, November 8 — 1:00 pm to 4:30 pm
Venue: The Griffin Centre, Room 9, 20 Genge Street, Civic
What will the classes cover?
• Step Two: Mantras and the Spiritual Heart – sacred sounds for inner silence; heart meditation for peace and vastness.
• Step Three: Music and meditation – using music to awaken the heart and calm the mind.
• Step Four: From daily practice to lifestyle – deepening our inner experience through meditation as a lifestyle.
Our weeknight courses will cover Steps 1 to 4, while our compact Saturday workshop, which is for those with limited time, will cover Steps 1, 2 and part of 4.
Why Join?
- It’s free: No fees, just an opportunity to learn and grow.
- Open to everyone: beginners and experienced meditators are welcome.
- Personal attention: small class sizes mean more guidance tailored to you.
- Flexible format: choose between our twice-a-week intensive evening courses, once-a-week evening course or weekend workshop—both designed to fit easily into busy schedules.
Keep Going
After the introductory sessions, we offer free continuation classes for those who want to dive deeper into meditation and the inner life. These classes provide a supportive community to explore and grow your practice.
To register for one of the course options or for more information, please contact Prachar (040-407-1327) or Balarka (045-110-2713) or leave a message below. Please include the course option you would like to register for.