Seven Secrets of Meditation?
Free upcoming courses in Canberra. Register now!
Our free Seven Secrets of Meditation courses offer the methods, knowledge and inspiration you’ll need to embark on your own inner journey while exploring the many paths of meditation – you only need the sincerity to try and the determination to practice.
Our June 2026 courses will be presented by international guest presenter, Jogyata Dallas, who has been offering free meditation classes in New Zealand and around the world since 1980. He has also written several books on the subject. He draws upon personal experience and Sri Chinmoy’s inspirational teachings to help those searching for a life of deeper meaning.
Option A: Civic
When: Monday 22, Tuesday 23, and Thursday 25 June, 6.30 pm – 8:00 pm
Venue: The Griffin Centre, 20 Genge St, Civic, Room 9
Option B: Dickson
When: Saturday 27 June, 10:00 am – 3:00 pm
Venue: Poppyfield Commons, 25 Dickson Place, Dickson (former Garden Centre)
What will the classes cover?
- Breathing and Concentration – simple meditation exercises to relax the body and calm the mind.
- Mantras and the Spiritual Heart – sacred sounds for inner silence; heart meditation for peace and vastness.
- Music and meditation – using music to awaken the heart and calm the mind.
- From daily practice to lifestyle – deepening our inner experience through meditation as a lifestyle.
Why Join?
- It’s free: No fees, just an opportunity to learn and grow.
- Open to everyone: beginners and experienced meditators are welcome.
- Personal attention: small class sizes mean more guidance tailored to you.
- Flexible format: choose between our intensive evening courses, or our weekend workshop
Keep Going
After the introductory sessions, we offer free continuation classes for those who want to dive deeper into meditation and the inner life. These classes provide a supportive community to explore and grow your practice.
To register for one of the course options or for more information, please contact Prachar on 040-407-1327 or leave a message below. Please include the course option you would like to register for.